yellowducky

Tuesday, August 25, 2020

15:26pm

 So   I have a busy week ahead,

Tomorrow I am going to get a salad from "chopped",Thursday Is Rachel Ivines birthday,Friday is my injection and Saturday Im meeting up with my boy friend in Mcdonals.Feeling in a good mood Im off to thr Doctor soon in about 5mins to get an ECT. Currently I am 16stone and need to loose about 50lbs to get me under 100lbs. Iv decided to give up Sweets & Crisps and have a 0calorie Coke-a-cola instead. The caffeine will help stop hunger and burn fat. #



MY DIET

High fibre foods

A Low calorie, Liquid diet

My goal weight is - 90lbs

Current weight= 220lbs


Need to loose 50lbs by Halloween



  













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