yellowducky

Sunday, September 13, 2020

NEW DIET PLAN FOR 2months

 Okay so im going to start my under 1,000calorie diet tomorrow.


Black coffee(10calories) Per cup

MONDAY-FRIDAY, FAST ON SATURDAY AND SUNDAY

Smoothie 


2bannana 112+112calories

1 hand full of Blueberries 57calories per cup

2Apples 57+57 calories 

1 cup of Light Milk 106calories per 250ml. 444calories in total


1Potatoe 131calories

Salad 25calories

Colesole 83calories per cup

239caloriesi n total




683calories per day



Breakfast= 2coffee

Lunch= Soup + 1 coffee

Dinner = Soup + water(diluted ) 

Supper = Hot chocolate 40calories

(Treats, Diet coke)





SO I wanna go to the cinema with my mom (who is a size 00) and have some popcorn with her so I don't feel un safe. Going to do some food shopping and pick up some hot coco that is 40calories and will fill me up before bedtime :D



PICTUReS FOR FORUM






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