yellowducky

Monday, October 5, 2020

EAT TO LIVE DIET

So Its 22days till 31st of October and Im going on a spa breakaway,Iv got 3lbs down from 1st of October .(9days) I am currently 217.5lbs. My Goal weight is 112lbs and my Ultimate Goal weight is 90lbs.(I told the staff that when I do get under 100lbs Ill admit myself into hospital if I do not eat) Feeling in a very good mood at the moment Im surviving on DIet Drinks, Salad,Olvies,Yogurt,Noodles,Bread rolls. ANd of course my coffee.    I still need to loose about 50lbs to get me to my ideal goal weight. Staff said that Iv lost weight on my face -which is good because  I need to loose it all off by 31st. Iv notice my legs are nearly a thigh gap. For the next  22days Im in the house for Covid-19 only 10KM . Ill probably spend the next few weeks trying to stick to a regime and cut down on chocolate and crisps(I acutally can not remember when the last time I had a packet of crisps??"!) I know that the weight and my diet wont last long and Ill start to see improvements  soon. 




Sooo I found out that the Kinard Heritage Spa breakaway is open after Halloween 22nd OCT. So I have about 22days yet .Ill be on a diet and have  sunday dinner every week  



































































































Sunday, September 13, 2020

NEW DIET PLAN FOR 2months

 Okay so im going to start my under 1,000calorie diet tomorrow.


Black coffee(10calories) Per cup

MONDAY-FRIDAY, FAST ON SATURDAY AND SUNDAY

Smoothie 


2bannana 112+112calories

1 hand full of Blueberries 57calories per cup

2Apples 57+57 calories 

1 cup of Light Milk 106calories per 250ml. 444calories in total


1Potatoe 131calories

Salad 25calories

Colesole 83calories per cup

239caloriesi n total




683calories per day



Breakfast= 2coffee

Lunch= Soup + 1 coffee

Dinner = Soup + water(diluted ) 

Supper = Hot chocolate 40calories

(Treats, Diet coke)





SO I wanna go to the cinema with my mom (who is a size 00) and have some popcorn with her so I don't feel un safe. Going to do some food shopping and pick up some hot coco that is 40calories and will fill me up before bedtime :D



PICTUReS FOR FORUM






Tuesday, September 1, 2020

219lbs from 245lbs

 Okay so I have to eat @ the night time to keep me full and I was wondering to swap a big cheese & ham sandwich to just a cup of tea? I hate eating in the night time.   I'm taking Pro Zak and I hate it I really don't know the benfit of taking a liquid pro Zak. 




sOME thinspo ^^^^

I need to loose 9stone (93lbs) 








Day 1 Of my Liquid Diet

Okay so Far I feel in a great mood by not "eating" and Like the idea of a quick Liquid diet to shed 50lbs. Im Doing this diet for only 7Days and than see how much I'll loose. If I loose over 7lbs Ill keep it for another 7Days.The Picture is from (My Pro Ana forum) and helps me stay on track of my diet.-And no this is not my legs- I wish ,Its my Goal weight. I'll keep you updated everyday for the next 7Days. GOod luck to everyone on a liquid diet . Eating a meal only before bedtime.(so i dont faint and collapse)




DAY 2 Of my  Liquid Diet

Woke up and hand a (Handful of blueberries,2bananas,and 250ml of light milk) Than I fell back asleep and had 1 large bowl of country vegetable soup   For my dinner. I will probably have a wrap with 2slices of ham,sprinkle of cheese and 40g of butter   before bedtime so I don't collapse. Or get too hungry @ night time. . I am drinking alot of fluids at the moment so that should do it till 8pm.

DAY 3 Diet^
Went to "Chopped" to get an "Oats So Good" Smoothie for lunch today and it really was nice,Got some more fruit for my morning smoothies for the next few days. Blueberries,Pears,Bananas  
Feeling a bit tired had diarrhea for the last 2 days. On day 2 I had a really bad head ache. 

DAY 4 Of my diet 10th/9/2020

SO today I went to get another Smoothie in Junction 14,I feel kinda craving a salad and I must wait till the weekend ..ugh I wish this diet will be over. I peed alot yesterday and today Im feeling/craving any kind of chocolate or something greasy like supermacs chips.I found a diet buddy and will keep PM my new friend.I kinda like the shower these days.Halloween is near and I cant wait till than to buy a masquerade dress with a skelton zip up top.I hate when staff are being controlling ("you have to wait half an hour till your next cigrettee)" why oh why not just give me a ***.  

DAY 5 OF MY DIET 11-9-2020
So I ended my diet and I feel really full after my chopped salad and smoothie. Not sure if I can continue with the liquid diet or not. Might go back onto my liquid diet to loose more weight and stop me from binge eating. I love the way I can just wake up and make myself a smoothie instead of hurting my stomach with toast.   Im going on MPA and see if fasting once a week will help me loose some weight. Ill keep you updated soon. I hate eating somthing that I know  will make me gain some weight or even worse-not knowing if it WILL make me gain some weight :(  I think for my next diet plan I will count calories. 524568 diet.  Or just have a 500calorie diet. for 4-5days again :P I feel safe when I only drink my calorie count.

221.8Lbs





































Tuesday, August 25, 2020

15:26pm

 So   I have a busy week ahead,

Tomorrow I am going to get a salad from "chopped",Thursday Is Rachel Ivines birthday,Friday is my injection and Saturday Im meeting up with my boy friend in Mcdonals.Feeling in a good mood Im off to thr Doctor soon in about 5mins to get an ECT. Currently I am 16stone and need to loose about 50lbs to get me under 100lbs. Iv decided to give up Sweets & Crisps and have a 0calorie Coke-a-cola instead. The caffeine will help stop hunger and burn fat. #



MY DIET

High fibre foods

A Low calorie, Liquid diet

My goal weight is - 90lbs

Current weight= 220lbs


Need to loose 50lbs by Halloween



  













Wednesday, August 5, 2020

4MONTHS TILL CHIRSTMAS

Okay so Its nearly Halloween and I am going to dress up as Miss Muppet.4 Months till christmas and I am going to check my credit balance tomorrow to see if I have enough to buy GW Factions for 20EUROs.Also going for a swim tomorrow night and have a nice time in the sauna.I want to get a nail varnish off EBAY for my birthday in November.Fairgreen should be open soon so i can Learn a few courses that are available.Need to finish off my book I recently bought in EASONS."If you were here" I so need to get my hair done soon - maybe sometime next week get it all chopped up and buy a dye for 10Euros.I had a manic episode the other day and I couldnt stop the voices so I stayed in my room till I could manage it and went off to bed early.The staff have stopped ringing the doctor and I feel if I go back vomiting again -I'll never stop.This time Im more into being healthy and happy than almost spetic and dying in my bedroom with the sickness.Meeting up with mom and going for a faical and lunch afterwards.

Wednesday, July 29, 2020

wooo

Okay So I am going to download Dogz 5 for my laptop . Looking forward to playing it I know its an very old game.