Yellowducky2018
yellowducky
Sunday, October 18, 2020
Monday, October 5, 2020
EAT TO LIVE DIET
So Its 22days till 31st of October and Im going on a spa breakaway,Iv got 3lbs down from 1st of October .(9days) I am currently 217.5lbs. My Goal weight is 112lbs and my Ultimate Goal weight is 90lbs.(I told the staff that when I do get under 100lbs Ill admit myself into hospital if I do not eat) Feeling in a very good mood at the moment Im surviving on DIet Drinks, Salad,Olvies,Yogurt,Noodles,Bread rolls. ANd of course my coffee. I still need to loose about 50lbs to get me to my ideal goal weight. Staff said that Iv lost weight on my face -which is good because I need to loose it all off by 31st. Iv notice my legs are nearly a thigh gap. For the next 22days Im in the house for Covid-19 only 10KM . Ill probably spend the next few weeks trying to stick to a regime and cut down on chocolate and crisps(I acutally can not remember when the last time I had a packet of crisps??"!) I know that the weight and my diet wont last long and Ill start to see improvements soon.
Sunday, September 13, 2020
NEW DIET PLAN FOR 2months
Okay so im going to start my under 1,000calorie diet tomorrow.
Black coffee(10calories) Per cup
MONDAY-FRIDAY, FAST ON SATURDAY AND SUNDAY
Smoothie
2bannana 112+112calories
1 hand full of Blueberries 57calories per cup
2Apples 57+57 calories
1 cup of Light Milk 106calories per 250ml. 444calories in total
1Potatoe 131calories
Salad 25calories
Colesole 83calories per cup
239caloriesi n total
683calories per day
Breakfast= 2coffee
Lunch= Soup + 1 coffee
Dinner = Soup + water(diluted )
Supper = Hot chocolate 40calories
(Treats, Diet coke)
SO I wanna go to the cinema with my mom (who is a size 00) and have some popcorn with her so I don't feel un safe. Going to do some food shopping and pick up some hot coco that is 40calories and will fill me up before bedtime :D
Tuesday, September 1, 2020
219lbs from 245lbs
Okay so I have to eat @ the night time to keep me full and I was wondering to swap a big cheese & ham sandwich to just a cup of tea? I hate eating in the night time. I'm taking Pro Zak and I hate it I really don't know the benfit of taking a liquid pro Zak.
Tuesday, August 25, 2020
15:26pm
So I have a busy week ahead,
Tomorrow I am going to get a salad from "chopped",Thursday Is Rachel Ivines birthday,Friday is my injection and Saturday Im meeting up with my boy friend in Mcdonals.Feeling in a good mood Im off to thr Doctor soon in about 5mins to get an ECT. Currently I am 16stone and need to loose about 50lbs to get me under 100lbs. Iv decided to give up Sweets & Crisps and have a 0calorie Coke-a-cola instead. The caffeine will help stop hunger and burn fat. #
MY DIET
High fibre foods
A Low calorie, Liquid diet
My goal weight is - 90lbs
Current weight= 220lbs
Need to loose 50lbs by Halloween